Family and Relationships

family on a beach

Emergencies You Should Prepare for on Vacation With Kids

• To avoid sunburn, wear sunscreen with SPF 30 or higher every two hours and keep children in shady areas. • Make sure kids are hydrated and look for signs like thirst, fatigue, dizziness, and dark-colored urine. • To keep bugs at bay, use insect repellent and avoid heavily wooded areas. • Avoid heatstroke by […]

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a happy woman

Preparing for a New Relationship: What You Need to Know

Set boundaries both physically and emotionally. Take time for yourself – don’t forget about ‘me time’. Finish a book, go for a walk, take a class, meditate and learn a new hobby. Know your values and ensure that your partner shares them. Be intentional about relationship goals from the start. A new relationship can be

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fighting couple signaling divorce

Infidelity: How to Tell if Your Partner is Cheating

Trust is one of the most important aspects of any relationship. It’s the foundation that all other aspects are built on; without it, a relationship simply cannot function. Trust is what allows us to feel safe and secure in our relationships, and it’s what gives us the confidence to be vulnerable with another person. It

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a couple

Why is It Important to Spend Quality Time with Your Spouse Without the Kids?

It’s no secret that parenting is a tough gig. From the never-ending list of things to do to the constant worry about keeping your children happy and healthy, it’s easy to let your relationship with your spouse take a backseat. However, it’s important to remember that your relationship with your spouse is the foundation of

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teaching kids to deal with emotions

The Power of Expression: Teaching Kids to Deal with Their Emotions

It’s important to teach kids how to deal with their emotions. A child needs to learn how to express themselves from an early age to lead a successful and productive life. When kids learn how to deal with their emotions, they are less likely to bottle them up inside, leading to stress and other problems

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a wedded couple

Tying the Knot Soon? Here’s How to Strengthen the Relationship

It’s one thing to get into a relationship; It’s another to get married. The former requires you and your partner to build a bond to achieve the latter. By having a strong bond, you can have a healthy marriage and won’t end in divorce. The good news is that the divorce rate has been surprisingly declining since its 40-percent

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